Radoslava Tsintsarova, known as Radi, is a certified trainer for pregnant women and new mothers with extensive experience in fitness and healthy living. She is a professional trainer at WOW GYM in Plovdiv and works closely with Dr. Boris Stoilov and the Center for Maternal-Fetal Medicine to develop a comprehensive program for expectant mothers. This program is designed to ensure optimal physical and emotional health during pregnancy and after childbirth.
Radi holds a certification for “Pregnancy and Postpartum Training” from OH’BABY Fitness (USA), allowing her to apply modern methods and techniques specifically developed for the needs of pregnant women. At the core of her approach are special exercises aligned with contemporary safety and effectiveness recommendations. These exercises help alleviate common discomforts among expectant mothers, such as back pain, fatigue, and stress, contributing to overall well-being.
Radoslava believes that physical activity during pregnancy is key to maintaining a healthy lifestyle and for better childbirth and recovery afterwards. She offers individual and group training sessions tailored to the physical abilities and needs of each expectant mother.
With her professionalism and dedication, Radoslava Tsintsarova plays an important role in preparing future mothers for a positive and healthy pregnancy, providing them with the necessary tools and support to feel confident and ready for impending motherhood.
